Indilio
Digital Wellness Kit — A Complete System for a Calmer, More Present Life
Digital Wellness Kit — A Complete System for a Calmer, More Present Life
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Tools that transform your mind — built with psychology, clarity, and intention.
- Psychology-Backed System
- Works on All Devices
- Instant Digital Download
- Proven Results You Can Feel
- Fully Printable & Reusable
- Built for Real Personal Change
The Digital Wellness Kit is a complete self-reflection and grounding system designed for anyone feeling overwhelmed, exhausted, or disconnected in a digital-heavy world. This bundle combines two of Indilio’s most transformative tools with a clarity-building freebie to help you slow down, return to yourself, and create a calmer, more intentional life.
This kit includes:
• The Offline Year — A 12-month, psychology-backed workbook that helps you reduce digital overwhelm, reclaim your attention, and rebuild presence through structured monthly planning, progress tracking, and meaningful real-world habits.
• Untangle — A guided journaling experience that helps you understand your mental patterns, unload emotional clutter, and gain clarity around the thoughts and behaviors that shape your day-to-day life.
• Fearless Clarity (Freebie) — A powerful 10-question micro-workbook designed to help you break through confusion, identify what truly matters, and reconnect with your inner direction.
The Digital Wellness Kit works because each tool supports a different layer of your emotional and psychological wellbeing. Untangle helps you understand what’s happening inside your mind. The Offline Year helps you create structure and replace digital noise with real-life presence. Fearless Clarity helps you uncover the deeper truths and intentions you’ve been avoiding.
Together, these workbooks create a practical, grounded, and sustainable system for resetting your digital habits, improving emotional clarity, and rediscovering a lifestyle that feels calm, intentional, and fully lived.
Ideal for:
• Anyone overstimulated by digital environments
• People wanting to reduce screen time and regain presence
• Those who feel mentally cluttered or emotionally scattered
• Individuals seeking structure without pressure
• Anyone wanting to start an intentional change with support
What you will experience:
• Reduced digital overwhelm and mental fatigue
• Clearer emotional awareness
• A stronger connection to your offline life
• Calmer daily routines
• Improved focus and attention
• A renewed sense of direction and inner balance
Each workbook in this kit is beautifully designed, easy to follow, and crafted to help you create real, lasting change at your own pace. This kit is your practical starting point toward digital wellness, emotional clarity, and a more grounded everyday life.
